In this engaging one-hour educational presentation, Robyn explores the intersection of neuroscience, mindfulness, breathwork, and movement to illuminate the science of nervous system regulation. Participants will gain a deeper understanding of how the brain and body respond to stress and discover evidence-informed, embodied practices that support emotional regulation, resilience, cognitive function, and overall well-being. Designed for mental health professionals, healthcare providers, educators, and wellness practitioners, this presentation translates complex neuroscience into accessible tools that can be immediately applied in both professional and personal settings.

Robyn Brinkerhoff is an integrative educator, facilitator, and mindfulness and movement therapeutic practitioner specializing in neuroscience-informed, trauma-responsive mind-body practices. With over a decade of experience in both education and experiential therapy, she draws from the neuroscience of mindfulness, pain science, and trauma-informed yoga to translate complex scientific concepts into practical, accessible tools that support nervous system regulation, emotional resilience, and embodied healing. Robyn partners with mental health professionals, behavioral health teams, and community organizations to complement traditional therapeutic approaches with mindfulness, breathwork, and movement-based practices. Her work supports diverse populations while also prioritizing clinician sustainability, ethical care, and long-term well-being.